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Our methodology
“Why do we train so predictable: with fixed exercises, repetitions and weights striving for the perfect movement, while our daily lives are filled with the unexpected and unpredictable?”
Harness the power of water
and become ultimate in stability.
Lead by example
Even though we are taking great care of ourselves at the gym, on the track, and in the pool, we are not taking good care of the planet. Resources are getting exhausted, food is wasted and oceans are full of plastic.
Join our tribe and teach
the ways of hydro inertia.
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