{"title":"Ultimate Instability Rugby Movement Skill Tools","description":"\u003cp data-start=\"500\" data-end=\"667\"\u003eThese are the tools used by top S\u0026amp;C coaches, athletic trainers and Physios to help Rugby players build the \u003cstrong data-start=\"622\" data-end=\"666\"\u003emovement skill and body control under unpredictable load \u003c\/strong\u003ethat helps them prevent injury and improve movement organisation under pressure in open skill movements on the rugby field. \u003c\/p\u003e\n\u003cp data-start=\"669\" data-end=\"982\"\u003eThe shifting water inside each tool challenges the athlete to stabilise dynamically, forcing the body to use multiple joints and muscles together to absorb and redirect force.\u003cbr data-start=\"844\" data-end=\"847\"\u003eThis improves movement coordination, spreads stress across the whole system, and helps reduce strain on vulnerable areas like the knee, shoulder, and achilles tendon.\u003c\/p\u003e\n\u003cp data-start=\"984\" data-end=\"1177\"\u003eFrom our PRO-grade Tidal Tank to body-worn instability with the Hydrovest, every product in this collection is designed to help your athletes move better, recover smarter, and stay injury-free.\u003c\/p\u003e","products":[{"product_id":"buy-tidal-tank-pro","title":"Tidal Tank PRO","description":"\u003ch1\u003e\u003cb\u003eTidal Tank PRO: The Ultimate Tool for Dynamic Stability Training\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003eThe Tidal Tank PRO is the gold standard for instability training – trusted by professional teams, elite athletes, rehab specialists, and progressive fitness studios across the world.\u003c\/p\u003e\n\u003cp\u003eWhether you're building functional strength, improving coordination, or enhancing injury resilience, the Tidal Tank PRO provides a uniquely challenging resistance – created not by weight, but by the \u003cb\u003elive, shifting force of water\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eWhat Makes the Tidal Tank PRO Different?\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eThis is not the same as other water bags. \u003cbr\u003eWe took the original carbon Aqua bag and made it \u003cb\u003estronger, smarter, and built to last\u003c\/b\u003e in high-volume, high-intensity environments:\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e● Supple Anti-Friction Pads\u003c\/b\u003e\u003cbr\u003eAdded below the handles to prevent knuckle chafing and skin irritation, especially during high-rep use or team circuits.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e● Reinforced Carbon Material\u003c\/b\u003e\u003cbr\u003eNow using a thicker carbon polymer designed to prevent flex or collapse – ensuring the \u003cb\u003eonly instability\u003c\/b\u003e comes from the water inside, not from the bag deforming during movement.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e● Faster Fill, Smarter Design\u003c\/b\u003e\u003cbr\u003eAn upgraded valve allows quicker water flow for \u003cb\u003efast, hassle-free filling\u003c\/b\u003e – even when switching between stations or prepping group sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e● Ultra-Durable Handles\u003c\/b\u003e\u003cbr\u003eDouble-stitched and field-tested to withstand daily wear from intense outdoor and group training – no fraying, ripping, or handle failure.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e● Studio \u0026amp; Team Ready\u003c\/b\u003e\u003cbr\u003eUnlike sandbags or traditional tools, the Tidal Tank PRO doesn’t absorb sweat, doesn’t need cleaning between sessions, and can take a beating – making it the ideal solution for gyms, teams, physio clinics, and high-traffic environments.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eWhy Train with the Tidal Tank PRO?\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003e● Real-Time Reactive Resistance\u003c\/b\u003e\u003cbr\u003eWater shifts unpredictably with every rep, creating a dynamic challenge that strengthens your stabilisers, core, and coordination in real-time.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e● Full Control Over Load\u003c\/b\u003e\u003cbr\u003eFill with more or less water to match your session goals, from acute rehab to high-intensity strength work.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e● Versatile Training Tool\u003c\/b\u003e\u003cbr\u003eAvailable in five sizes (tube and sphere) to fit a wide range of movements: swings, presses, throws, rotations, drags, lifts, and more.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e● Portable. Durable. Essential.\u003c\/b\u003e\u003cbr\u003eLightweight when empty. Easy to transport. Indestructible in use. The Tidal Tank PRO is ready for wherever and however you train.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eTrusted by the Pros\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003eUsed by national teams, professional football clubs, and top training facilities around the world. If it’s tough enough for them, it’s perfect for your gym, studio, or clinic.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTrain smart. Move better. Own instability.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eOrder your Tidal Tank PRO today and level up your performance.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv style=\"padding: 177.78% 0 0 0; position: relative;\"\u003e\u003ciframe title=\"Tidal Tank Pro Teaser Final Revision\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" src=\"https:\/\/player.vimeo.com\/video\/856449655?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e-short_description-\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat's Included:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e1 × Tidal Tank PRO (choose your size)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eUser Manual\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWorkout Poster\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eFree 30-Day Access to the UI App\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ultimateinstability | Be ready for the unexpected impact! - Ultimateinstability","offers":[{"title":"Tube (bag) S","offer_id":46981338366283,"sku":"UI-BAG-SMALL","price":109.0,"currency_code":"EUR","in_stock":true},{"title":"Tube (bag) M","offer_id":46981338399051,"sku":"UI-BAG-MEDIUM","price":119.0,"currency_code":"EUR","in_stock":true},{"title":"Tube (bag) L","offer_id":46981338431819,"sku":"UI-BAG-LARGE","price":129.0,"currency_code":"EUR","in_stock":true},{"title":"Sphere (ball) M","offer_id":46981338464587,"sku":"UI-BALL-MEDIUM","price":119.0,"currency_code":"EUR","in_stock":true},{"title":"Sphere (ball) S","offer_id":46981338497355,"sku":"UI-BALL-SMALL","price":109.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/9064\/9419\/files\/tidal_tank_pro_collection_01520e91-a03e-4548-bec0-bac2d5c72540.png?v=1696932569"},{"product_id":"the-tidal-tank","title":"Tidal Tank","description":"\u003cdiv aria-hidden=\"false\" role=\"tabpanel\" data-role=\"content\" id=\"description\" aria-labelledby=\"tab-label-description\" class=\"data item content\"\u003e\n\u003cdiv class=\"product attribute description\"\u003e\n\u003cdiv class=\"value\"\u003e\n\u003cdiv class=\"magezon-builder\"\u003e\n\u003cdiv class=\"tjc6i3t mgz-element mgz-element-row full_width_row\"\u003e\n\u003cdiv class=\"mgz-element-inner tjc6i3t-s\"\u003e\n\u003cdiv class=\"inner-content mgz-container\"\u003e\n\u003cdiv class=\"odcdh7m mgz-element mgz-element-column mgz-col-xs-12\"\u003e\n\u003cdiv class=\"mgz-element-inner odcdh7m-s\"\u003e\n\u003cdiv class=\"k1ihiph mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner k1ihiph-s\"\u003e\n\u003cp\u003eThe Original Tidal Tank, made of fully transparent material, so you can see every movement of the water.\u003c\/p\u003e\n\u003cp\u003eChoose between 3 variations:\u003c\/p\u003e\n\u003cp\u003e- Tidal Tank Classic (Tube M)\u003cbr\u003e- The Tidal Tank Sphere (Sphere M)\u003cbr\u003e- The Kettle Tank (Kettle)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEach unit contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTidal Tank\u003cstrong\u003e\u003cbr\u003e-\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eColor dye bottle – either Blue, aqua, red\/pink – of 10ml\u003cstrong\u003e\u003cbr\u003e-\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eUser manual\u003cstrong\u003e\u003cbr\u003e-\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAccess to the Tidal Tank App\u003c\/p\u003e\n\u003cp\u003eStandard 1 year warranty\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ultimateinstability | Be ready for the unexpected impact! - Ultimateinstability","offers":[{"title":"Sphere M: 25kg","offer_id":46981339873611,"sku":"TT-40CMD","price":79.0,"currency_code":"EUR","in_stock":true},{"title":"Kettle: 5kg","offer_id":46981339906379,"sku":"TT-12","price":59.0,"currency_code":"EUR","in_stock":true},{"title":"Tube M: 20kg","offer_id":46981339939147,"sku":"TT-45","price":79.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/9064\/9419\/files\/DSC09597_2Transparent.png?v=1705407488"},{"product_id":"e-learning-level-1-foundation","title":"E-learning - Level 1 Foundation","description":"\u003cdiv class=\"myspctr mgz-element mgz-element-column mgz-col-md-25\"\u003e\n\u003cdiv class=\"mgz-element-inner myspctr-s\"\u003e\n\u003cdiv class=\"p6pfi00 mgz-element mgz-child mgz-element-heading\"\u003e\n\u003cdiv class=\"mgz-element-inner p6pfi00-s\"\u003e\n\u003ch2 class=\"mgz-element-heading-text\"\u003eWhy do we train so predicatable: with fixed exercises, repetitions and weights striving for the perfect movement, while our daily lives are filled with the unexpected and unpredictable?\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m82m6f1 mgz-element mgz-element-column mgz-col-md-6\"\u003e\n\u003cdiv class=\"mgz-element-inner m82m6f1-s\"\u003e\n\u003cdiv class=\"qx575u2 mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner qx575u2-s\"\u003e\n\u003cp\u003eUltimateinstability is a philosophy of movement optimisation. It is a concept on dynamic stability and it teaches us how we can improve our quality of life by increasing our adaptability, robustness and resiliency. It teaches us how to deal with the uncertain and how to handle perturbations that otherwise would have shaken us up.\u003c\/p\u003e\n\u003cp\u003eOur courses are set up in a way to support both the aspiring and the experienced movement professional, to utilise the principles and philosophy of Ultimateinstability throughout their whole practice. Knowledge of our principles and philosophy will give you a greater insight on how to apply them in different ways and situations.\u003c\/p\u003e\n\u003cp\u003eThe theory has a strong fundament in peer-reviewed science regarding dynamic stability and motor learning. Furthermore, practical relevance and translation of these insights will be emphasized. Which leads to a better understanding and a more effective implementation. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"uga9elo mgz-element mgz-child mgz-element-empty_space\"\u003e\n\u003cdiv class=\"mgz-element-inner uga9elo-s\"\u003e\n\u003cdiv class=\"mgz-element-empty-space\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"xwwloht mgz-element mgz-child mgz-element-heading\"\u003e\n\u003cdiv class=\"mgz-element-inner xwwloht-s\"\u003e\n\u003ch2 class=\"mgz-element-heading-text\"\u003eThe E-learning Module 1 we will cover the following points:\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jiqk050 mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner jiqk050-s\"\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is dynamic stability and what are the underlying principles from an ecological perspective\u003c\/li\u003e\n\u003cli\u003eHow can we increase resiliency and robustness by implementing our training methods and materials\u003c\/li\u003e\n\u003cli\u003eFundamentals in theoretical and scientific background in relevant aspects of anatomy, biomechanics, motor learning and motor control.\u003c\/li\u003e\n\u003cli\u003eA deeper understanding of dynamic responsive loads and how it influences movement patterns.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sni24rb mgz-element mgz-child mgz-element-heading\"\u003e\n\u003cdiv class=\"mgz-element-inner sni24rb-s\"\u003e\n\u003ch2 class=\"mgz-element-heading-text\"\u003eThe E-learning Module 1 includes the following content:\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nc166s0 mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner nc166s0-s\"\u003e\n\u003cul\u003e\n\u003cli\u003eTotal of an hour unique video lecture content in short bit-sized pieces by founder Paul Venner\u003c\/li\u003e\n\u003cli\u003ePractical assignments and self-check questions\u003c\/li\u003e\n\u003cli\u003eAdditional study resources, podcasts and articles\u003c\/li\u003e\n\u003cli\u003eA total of 3 hours of study time combining theory, practice and self-study\u003c\/li\u003e\n\u003cli\u003eAdditional support and Q\u0026amp;A if needed through the Ultimateinstability App\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ultimateinstability | Be ready for the unexpected impact! - Ultimateinstability","offers":[{"title":"Default Title","offer_id":46981341512011,"sku":"E-learning-L1-Foundation","price":49.58,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/9064\/9419\/files\/e-learning_level_1_ultimateinstability.png?v=1696932585"},{"product_id":"e-learning-level-2-running","title":"E-learning Level 2 Running","description":"\u003cdiv class=\"h5qupv6 mgz-element mgz-child mgz-element-text\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"mgz-element-inner h5qupv6-s\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW255898276 BCX0\" data-mce-fragment=\"1\" xml:lang=\"EN-US\"\u003e\u003cspan class=\"NormalTextRun SCXW255898276 BCX0\" data-mce-fragment=\"1\"\u003eThis module explores the relevant functional anatomy, biomechanics and neurophysiology of running. You will learn what patterns and mechanisms are important to optimize the dynamic stability of running to improve performance and prevent injury. We will explore the role of motor control and variability in running and suggest training applications using UI's products and methods to improve technique and coordination.\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW255898276 BCX0\" data-mce-fragment=\"1\"\u003eThe course has a practical set-up in which you \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW255898276 BCX0\" data-mce-fragment=\"1\"\u003ewill\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"SpellingError SCXW255898276 BCX0\" data-mce-fragment=\"1\"\u003eanalyse\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW255898276 BCX0\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ethe running pattern and learn specific exercises\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW255898276 BCX0\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW255898276 BCX0\" data-mce-fragment=\"1\"\u003eto treat some of the most often occurring issues\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW255898276 BCX0\" data-mce-fragment=\"1\"\u003ein running \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW255898276 BCX0\" data-mce-fragment=\"1\"\u003ewith\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW255898276 BCX0\" data-mce-fragment=\"1\"\u003estep-wise\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW255898276 BCX0\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eprogressions and regressions.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW255898276 BCX0\" data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dokh77d mgz-element mgz-child mgz-element-empty_space\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"mgz-element-inner dokh77d-s\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"mgz-element-empty-space\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nf9xwyi mgz-element mgz-child mgz-element-heading\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"mgz-element-inner nf9xwyi-s\" data-mce-fragment=\"1\"\u003e\n\u003ch2 class=\"mgz-element-heading-text\" data-mce-fragment=\"1\"\u003eThis course will teach you\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w9pqogi mgz-element mgz-child mgz-element-text\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"mgz-element-inner w9pqogi-s\" data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eHow to optimize dynamic stability (increasing robustness and resiliency) of the running pattern by implementing UI's training methods and materials\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eTheoretical and scientific background in relevant aspects of anatomy, biomechanics and motor control for running\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eDeeper understanding of variable loading and its’ influences on movement patterns of gait\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eMost common injuries and complaint patterns and how these can be addressed.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eHow to purposefully and methodical apply perturbations and instability into your practice for running\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eCase studies to work out what you have learned and to apply it in practice\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"g4oak7g mgz-element mgz-child mgz-element-empty_space\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"mgz-element-inner g4oak7g-s\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"mgz-element-empty-space\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gdqmqy0 mgz-element mgz-child mgz-element-text\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"mgz-element-inner gdqmqy0-s\" data-mce-fragment=\"1\"\u003e\n\u003cp aria-level=\"2\" data-mce-fragment=\"1\"\u003e\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eThe E-learning Module 'Running’ will cover the following points: \u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"13\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eHow to optimise dynamic stability (increasing robustness and resiliency) by implementing our training tools and methods. \u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"14\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eDeepening in theoretical and scientific background in relevant aspects of functional anatomy, biomechanics, motor learning and motor control, specifically in relation to running.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"15\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eA deeper understanding of dynamic responsive loads and how it influences movement patterns in running.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"16\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eCommonalities and differences in training dynamic stability for start \u0026amp; acceleration, high speed running and distance running.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"17\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eConcrete exercise examples and progressions around specific themes and critical elements of stability within running.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"j3he8d6 mgz-element mgz-child mgz-element-text\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"mgz-element-inner j3he8d6-s\" data-mce-fragment=\"1\"\u003e\n\u003cp aria-level=\"2\" data-mce-fragment=\"1\"\u003e\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eThe E-learning Module Running includes the following content: \u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"18\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eA total of more than 150min unique video lecture content in short bit-sized pieces by founder Paul Venner.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"19\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003e60min of general deeping in dynamic stability and 90min specific deepening within the theme ‘running’.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"20\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003ePractical assignments and self-check questions\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"21\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eAdditional study resources, podcasts and articles\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"22\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eA total of 5 hours of study time combining theory, practice and self-study\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"23\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eAdditional training programs, exercises and support through the Ultimateinstability App\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"24\" data-aria-level=\"1\" data-mce-fragment=\"1\"\u003e\n\u003cspan data-contrast=\"none\" data-mce-fragment=\"1\"\u003eA year-long access to the online community where you can exchange with like-minded coaches, receive on-going updates, book tips, science reviews, Q\u0026amp;A and much more.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"h5qupv6 mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner h5qupv6-s\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ultimateinstability | Be ready for the unexpected impact! - Ultimateinstability","offers":[{"title":"Default Title","offer_id":46981348426059,"sku":"E-learning-L2-running","price":123.96,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/9064\/9419\/files\/e-learning_sports_level_2_running.png?v=1696932655"},{"product_id":"e-learning-level-2-agility","title":"E-learning Level 2 Agility","description":"\u003cdiv class=\"lpunfut mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner lpunfut-s\"\u003e\n\u003cp\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eThis module explores the relevant functional anatomy, biomechanics and neurophysiology of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eagility\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"ContextualSpellingAndGrammarError BCX0 SCXW175420258\"\u003eSpecifically\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003ewe look deeper at the patterns of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"SpellingError BCX0 SCXW175420258\"\u003edecelleration\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003eand\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003echange of direction\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e. \u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eYou will learn what patterns and mechanisms are important to optimize the dynamic stability of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eagility \u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eto improve performance and prevent injury. We will explore the role of motor control and variability in\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eagility \u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eand suggest training applications using UI's products and methods to improve technique and coordination. The course has a practical set-up in which you will\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"SpellingError BCX0 SCXW175420258\"\u003eanalyse\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003ethe\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003evarious agility \u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003epattern\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003es\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003eand learn specific exercises to treat some of the most often occurring issues in\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eagility \u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003ewith\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003estep-wise\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003eprogressions and regressions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jdufy6t mgz-element mgz-child mgz-element-empty_space\"\u003e\n\u003cdiv class=\"mgz-element-inner jdufy6t-s\"\u003e\n\u003cdiv class=\"mgz-element-empty-space\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"wbjle6o mgz-element mgz-child mgz-element-heading\"\u003e\n\u003cdiv class=\"mgz-element-inner wbjle6o-s\"\u003e\n\u003ch2 class=\"mgz-element-heading-text\"\u003eThis course will teach you\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rp0m83r mgz-element mgz-child mgz-element-empty_space\"\u003e\n\u003cdiv class=\"mgz-element-inner rp0m83r-s\"\u003e\n\u003cdiv class=\"mgz-element-empty-space\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tr9yv02 mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner tr9yv02-s\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eHow to optimize dynamic stability (increasing robustness and resiliency) of themost important patterns in agilityby implementing UI's training methods and materials.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eTheoretical and scientific background in relevant aspects of anatomy, biomechanics and motor control foragility.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eDeeper understanding of variable loading and its’ influences on movement patterns ofagility.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eMost common injuries anddisfunctionalpatterns and how these can be addressed.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eHow to purposefully and methodical apply perturbations and instability into your practice for running\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eCase studies to work out what you have learned andhowto apply it in practice\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bniqs21 mgz-element mgz-child mgz-element-empty_space\"\u003e\n\u003cdiv class=\"mgz-element-inner bniqs21-s\"\u003e\n\u003cdiv class=\"mgz-element-empty-space\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"cc4bm8q mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner cc4bm8q-s\"\u003e\n\u003cp aria-level=\"2\"\u003e\u003cspan data-contrast=\"none\"\u003eThe E-learning Module ‘Agility’ will cover the following points: \u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"37\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eHow to optimise dynamic stability (increasing robustness and resiliency) by implementing our training tools and methods. \u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"38\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eDeepening in theoretical and scientific background in relevant aspects of functional anatomy, biomechanics, motor learning and motor control, specifically in relation to agility.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"39\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eA deeper understanding of dynamic responsive loads and how it influences movement patterns in agility.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"40\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eCommonalities and differences in training dynamic stability for decellerattion, change of direction (stop and go, lateral movement, stepping patterns, curved running, etc).\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"41\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eConcrete exercise examples and progressions around specific themes and critical elements of stability within agility.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp aria-level=\"2\"\u003e\u003cspan data-contrast=\"none\"\u003eThe E-learning Module 'Agility’ includes the following content: \u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"42\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eA total of more than 100min unique video lecture content in short bit-sized pieces by founder Paul Venner.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"43\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e60min of general deeping in dynamic stability and 45min specific deepening within the theme ‘agility’.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"44\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003ePractical assignments and self-check questions\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"45\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eAdditional study resources, podcasts and articles\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"46\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eA total of 5 hours of study time combining theory, practice and self-study\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"47\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eAdditional training programs, exercises and support through the Ultimateinstability App\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"48\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eA year-long access to the online community where you can exchange with like-minded coaches, receive on-going updates, book tips, science reviews, Q\u0026amp;A and much more.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ultimateinstability | Be ready for the unexpected impact! - Ultimateinstability","offers":[{"title":"Default Title","offer_id":46981348688203,"sku":"E-learning-L2-Agility","price":123.96,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/9064\/9419\/files\/e-learning_sports_level_2_agility.png?v=1696932657"},{"product_id":"tidal-tank-hydrovest","title":"Hydrovest 2.0 - 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