{"title":"Vitality Level 1","description":"","products":[{"product_id":"e-learning-level-1-foundation","title":"E-learning - Level 1 Foundation","description":"\u003cdiv class=\"myspctr mgz-element mgz-element-column mgz-col-md-25\"\u003e\n\u003cdiv class=\"mgz-element-inner myspctr-s\"\u003e\n\u003cdiv class=\"p6pfi00 mgz-element mgz-child mgz-element-heading\"\u003e\n\u003cdiv class=\"mgz-element-inner p6pfi00-s\"\u003e\n\u003ch2 class=\"mgz-element-heading-text\"\u003eWhy do we train so predicatable: with fixed exercises, repetitions and weights striving for the perfect movement, while our daily lives are filled with the unexpected and unpredictable?\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m82m6f1 mgz-element mgz-element-column mgz-col-md-6\"\u003e\n\u003cdiv class=\"mgz-element-inner m82m6f1-s\"\u003e\n\u003cdiv class=\"qx575u2 mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner qx575u2-s\"\u003e\n\u003cp\u003eUltimateinstability is a philosophy of movement optimisation. It is a concept on dynamic stability and it teaches us how we can improve our quality of life by increasing our adaptability, robustness and resiliency. It teaches us how to deal with the uncertain and how to handle perturbations that otherwise would have shaken us up.\u003c\/p\u003e\n\u003cp\u003eOur courses are set up in a way to support both the aspiring and the experienced movement professional, to utilise the principles and philosophy of Ultimateinstability throughout their whole practice. Knowledge of our principles and philosophy will give you a greater insight on how to apply them in different ways and situations.\u003c\/p\u003e\n\u003cp\u003eThe theory has a strong fundament in peer-reviewed science regarding dynamic stability and motor learning. Furthermore, practical relevance and translation of these insights will be emphasized. Which leads to a better understanding and a more effective implementation. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"uga9elo mgz-element mgz-child mgz-element-empty_space\"\u003e\n\u003cdiv class=\"mgz-element-inner uga9elo-s\"\u003e\n\u003cdiv class=\"mgz-element-empty-space\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"xwwloht mgz-element mgz-child mgz-element-heading\"\u003e\n\u003cdiv class=\"mgz-element-inner xwwloht-s\"\u003e\n\u003ch2 class=\"mgz-element-heading-text\"\u003eThe E-learning Module 1 we will cover the following points:\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jiqk050 mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner jiqk050-s\"\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is dynamic stability and what are the underlying principles from an ecological perspective\u003c\/li\u003e\n\u003cli\u003eHow can we increase resiliency and robustness by implementing our training methods and materials\u003c\/li\u003e\n\u003cli\u003eFundamentals in theoretical and scientific background in relevant aspects of anatomy, biomechanics, motor learning and motor control.\u003c\/li\u003e\n\u003cli\u003eA deeper understanding of dynamic responsive loads and how it influences movement patterns.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"sni24rb mgz-element mgz-child mgz-element-heading\"\u003e\n\u003cdiv class=\"mgz-element-inner sni24rb-s\"\u003e\n\u003ch2 class=\"mgz-element-heading-text\"\u003eThe E-learning Module 1 includes the following content:\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nc166s0 mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner nc166s0-s\"\u003e\n\u003cul\u003e\n\u003cli\u003eTotal of an hour unique video lecture content in short bit-sized pieces by founder Paul Venner\u003c\/li\u003e\n\u003cli\u003ePractical assignments and self-check questions\u003c\/li\u003e\n\u003cli\u003eAdditional study resources, podcasts and articles\u003c\/li\u003e\n\u003cli\u003eA total of 3 hours of study time combining theory, practice and self-study\u003c\/li\u003e\n\u003cli\u003eAdditional support and Q\u0026amp;A if needed through the Ultimateinstability App\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ultimateinstability | Be ready for the unexpected impact! - Ultimateinstability","offers":[{"title":"Default Title","offer_id":46981341512011,"sku":"E-learning-L1-Foundation","price":49.58,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/9064\/9419\/files\/e-learning_level_1_ultimateinstability.png?v=1696932585"}],"url":"https:\/\/www.ultimateinstability.com\/en-all\/collections\/vitality-level-1.oembed","provider":"Ultimateinstability | Be ready for the unexpected impact! - Ultimateinstability","version":"1.0","type":"link"}