{"title":"Sports Level 2 Agility","description":"","products":[{"product_id":"e-learning-level-2-agility","title":"E-learning Level 2 Agility","description":"\u003cdiv class=\"lpunfut mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner lpunfut-s\"\u003e\n\u003cp\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eThis module explores the relevant functional anatomy, biomechanics and neurophysiology of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eagility\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"ContextualSpellingAndGrammarError BCX0 SCXW175420258\"\u003eSpecifically\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003ewe look deeper at the patterns of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"SpellingError BCX0 SCXW175420258\"\u003edecelleration\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003eand\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003echange of direction\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e. \u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eYou will learn what patterns and mechanisms are important to optimize the dynamic stability of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eagility \u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eto improve performance and prevent injury. We will explore the role of motor control and variability in\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eagility \u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eand suggest training applications using UI's products and methods to improve technique and coordination. The course has a practical set-up in which you will\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"SpellingError BCX0 SCXW175420258\"\u003eanalyse\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003ethe\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003evarious agility \u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003epattern\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003es\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003eand learn specific exercises to treat some of the most often occurring issues in\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003eagility \u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003ewith\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003estep-wise\u003c\/span\u003e\u003cspan class=\"NormalTextRun BCX0 SCXW175420258\"\u003e\u003cspan\u003e \u003c\/span\u003eprogressions and regressions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"jdufy6t mgz-element mgz-child mgz-element-empty_space\"\u003e\n\u003cdiv class=\"mgz-element-inner jdufy6t-s\"\u003e\n\u003cdiv class=\"mgz-element-empty-space\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"wbjle6o mgz-element mgz-child mgz-element-heading\"\u003e\n\u003cdiv class=\"mgz-element-inner wbjle6o-s\"\u003e\n\u003ch2 class=\"mgz-element-heading-text\"\u003eThis course will teach you\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rp0m83r mgz-element mgz-child mgz-element-empty_space\"\u003e\n\u003cdiv class=\"mgz-element-inner rp0m83r-s\"\u003e\n\u003cdiv class=\"mgz-element-empty-space\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tr9yv02 mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner tr9yv02-s\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eHow to optimize dynamic stability (increasing robustness and resiliency) of themost important patterns in agilityby implementing UI's training methods and materials.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eTheoretical and scientific background in relevant aspects of anatomy, biomechanics and motor control foragility.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eDeeper understanding of variable loading and its’ influences on movement patterns ofagility.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eMost common injuries anddisfunctionalpatterns and how these can be addressed.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eHow to purposefully and methodical apply perturbations and instability into your practice for running\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-contrast=\"none\"\u003eCase studies to work out what you have learned andhowto apply it in practice\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bniqs21 mgz-element mgz-child mgz-element-empty_space\"\u003e\n\u003cdiv class=\"mgz-element-inner bniqs21-s\"\u003e\n\u003cdiv class=\"mgz-element-empty-space\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"cc4bm8q mgz-element mgz-child mgz-element-text\"\u003e\n\u003cdiv class=\"mgz-element-inner cc4bm8q-s\"\u003e\n\u003cp aria-level=\"2\"\u003e\u003cspan data-contrast=\"none\"\u003eThe E-learning Module ‘Agility’ will cover the following points: \u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"37\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eHow to optimise dynamic stability (increasing robustness and resiliency) by implementing our training tools and methods. \u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"38\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eDeepening in theoretical and scientific background in relevant aspects of functional anatomy, biomechanics, motor learning and motor control, specifically in relation to agility.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"39\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eA deeper understanding of dynamic responsive loads and how it influences movement patterns in agility.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"40\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eCommonalities and differences in training dynamic stability for decellerattion, change of direction (stop and go, lateral movement, stepping patterns, curved running, etc).\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"41\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eConcrete exercise examples and progressions around specific themes and critical elements of stability within agility.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp aria-level=\"2\"\u003e\u003cspan data-contrast=\"none\"\u003eThe E-learning Module 'Agility’ includes the following content: \u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"42\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eA total of more than 100min unique video lecture content in short bit-sized pieces by founder Paul Venner.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"43\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003e60min of general deeping in dynamic stability and 45min specific deepening within the theme ‘agility’.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"44\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003ePractical assignments and self-check questions\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"45\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eAdditional study resources, podcasts and articles\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"46\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eA total of 5 hours of study time combining theory, practice and self-study\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"47\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eAdditional training programs, exercises and support through the Ultimateinstability App\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"48\" aria-setsize=\"-1\" data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"none\"\u003eA year-long access to the online community where you can exchange with like-minded coaches, receive on-going updates, book tips, science reviews, Q\u0026amp;A and much more.\u003c\/span\u003e\u003cspan data-ccp-props=\"{\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ultimateinstability | Be ready for the unexpected impact! - Ultimateinstability","offers":[{"title":"Default Title","offer_id":46981348688203,"sku":"E-learning-L2-Agility","price":123.96,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/9064\/9419\/files\/e-learning_sports_level_2_agility.png?v=1696932657"}],"url":"https:\/\/www.ultimateinstability.com\/en-all\/collections\/sports-level-2-agility.oembed","provider":"Ultimateinstability | Be ready for the unexpected impact! - Ultimateinstability","version":"1.0","type":"link"}